Natalis offers different forms of meditation, breathing techniques, and exercise programs, with the goal of finding relaxation and lowering blood pressure. The relaxation therapy program helps people get out of emotional ruts, overcome frustration, and manage anger.
Robert Hoppe, MA, PSY.D.Robert Hoppe earned his Bachelor’s in Psychology from Metropolitan State University and his Master’s and Doctorate in Clinical Psychology from the Minnesota School of Professional Psychology at Argosy University - Twin Cities. Robert
Karen G. Hoistad, MA, Certified Art TherapistKaren Hoistad has an extensive background in expressive therapy and has 20 years experience teaching creative writing, piano, creative arts, pottery, yoga, and relaxation. She’s also spent almost 15 years in community education - includ