Relaxation Therapy

Natalis offers different forms of meditation, breathing techniques, and exercise programs, with the goal of finding relaxation and lowering blood pressure. The relaxation therapy program helps people get out of emotional ruts, overcome frustration, and manage anger.


Practitioners

  • Robert_Hoppe

    Robert Hoppe, MA, PSY.D.

    Robert Hoppe earned his Bachelor’s in Psychology from Metropolitan State University and his Master’s and Doctorate in Clinical Psychology from the Minnesota School of Professional Psychology at Argosy University - Twin Cities. Robert
    ...MORE
  • Karen Hoistad

    Karen G. Hoistad, MA, Certified Art Therapist

    Karen Hoistad has an extensive background in expressive therapy and has 20 years experience teaching creative writing, piano, creative arts, pottery, yoga, and relaxation. She’s also spent almost 15 years in community education - includ
    ...MORE

New Services

Natalis Counseling & Psychology Solutions has adopted a Psychology Care Model similar to the Medical Home Model. As a result of this model, we are creating Psychology Care Manager positions.

Be an Intern at Natalis

Our Pre-Doctoral Psychology internship, available to doctoral level Ph.D. and Psy.D. graduate students, is a 2,000 hour training requirement that involves a one year, full-time commitment to on-site training.

Sign Up For Our eNewsletter

Be sure to sign up for the quarterly Natalis eNewsletter to receive clinic and clinician updates, as well as advice and thoughts from our staff of experts.